Weigh In record (no journal entry) for 20 October 2021
|
80.1 kg
Lost so far: 0 kg.
Still to go: 15.1 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 20 October 2021:
|
1204 kcal
|
Fat: 82.76g | Prot: 41.73g | Carbs: 64.39g.
Breakfast: Колбаса Краковская, Сыр Российский, Чай с Сахаром, Кофе с Молоком. Snacks/Other: Добрый Сок Яблочный, Bombbar Протеиновый Батончик Hazelnut Praline. more...
|
Gaining 1.1 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
baxarevaelena18's Weight History
|