Weigh In record (no journal entry) for 20 October 2021
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67.9 kg
Lost so far: 2.3 kg.
Still to go: 7.9 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 20 October 2021:
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1221 kcal
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Fat: 26.40g | Prot: 33.50g | Carbs: 212.40g.
Breakfast: Kalev Печенье, Пятерочка Банан, Ясно Солнышко Овсянка Сухая, Молоко Зауралья Молоко 1,5%. Lunch: Kalev Печенье, Уральские Пельмени Вареники с Картофелем, Gagawa Чечевичный Суп. Dinner: Седьмой континент Хурма, Окей Виноград. more...
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Losing 1.4 kg a Week
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Sofya_30's Weight History
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