barbara.shaiane.fs's Journal, 19 Oct 21


View Diet Calendar, 19 October 2021:
495 kcal Fat: 22.78g | Prot: 46.73g | Carbs: 28.85g.   Breakfast: Melitta Café Tradicional. Lunch: Abóbora Cozida, Carne da Sobrecoxa de Frango (Assado, Cozido), Subway Tomate, Sal, Alface de Folha Verde. Dinner: Repolho, Alface, Filé Mignon Grelhado. more...

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