KatiKau's Journal, 10 Aug 14

Woohooo :)
61.2 kg Lost so far: 13.2 kg.    Still to go: 0 kg.    Diet followed: 100%.

View Diet Calendar, 10 August 2014:
891 kcal Fat: 26.74g | Prot: 57.04g | Carbs: 107.94g.   Breakfast: Quaker Corn Bran Squares, Milk (Nonfat). Dinner: Cheesecake, Cantaloupe Melons, Dinner Rolls, Cooked Broccoli (from Fresh), Greek Salad, Cooked Salmon. more...
Losing 11.1 kg a Week

13 Supporters    Support   

Comments 
You lost that in one day? Wow! Your weight history moved into the Blue Zone. Congratulations! 
10 Aug 14 by member: Deb_N
lots of wake boarding and dancing yesterday and I forgot to have dinner. I'm sure it'll be up again tomorrow :( I don't ever skip meals, but i had soo much fun wake boarding, totally forgot 
10 Aug 14 by member: KatiKau
Yay for the exercise! 
10 Aug 14 by member: Deb_N
Yaaaaaaaay! 
10 Aug 14 by member: Socolova
Very nice! 
10 Aug 14 by member: ChicaLean
Excellent... You've hit your goal. Party time. Break out the carrot sticks!!! 
10 Aug 14 by member: ClassicRocker
Congratulations for being at GOAL!!! 
10 Aug 14 by member: toppy24564

     
 

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KatiKau's Weight History


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