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Bulking meal:- 75.34gm protein 83.50gm carbohydrates 42.81gm healthy fats total calories: 1011kcal
View Diet Calendar, 19 October 2021:
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1011 kcal
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Fat: 42.81g | Prot: 75.34g | Carbs: 83.51g.
Breakfast: Light Tuna Fish (Drained Solids In Water, Canned), Lino Peanut Butter, Toasted White Bread, Olive Oil , Egg. more...
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 Comments
ازاي كل ده الوجبه عباره عن ايه😂
19 Oct 21 by member: m7moudeka
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m7moudeka تلاقيه بيعمل تضخيم او بيتخن
20 Oct 21 by member: Nada Ahmed555
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Mahmoud Saleh_2021's Weight History
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