Weigh In record (no journal entry) for 19 October 2021
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79.1 kg
Lost so far: 2.9 kg.
Still to go: 10.1 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 19 October 2021:
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464 kcal
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Fat: 13.81g | Prot: 36.34g | Carbs: 48.13g.
Lunch: Ovo Cozido, Arroz Branco (Cozido), Frimesa Bisteca Suina. Snacks/Other: Itambé Iogurte Natural Desnatado, Mangas. more...
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Losing 0.4 kg a Week
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Rauane Batista's Weight History
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