Ayu Maulidya's Journal, 19 Oct 21

Lunch

View Diet Calendar, 19 October 2021:
1194 kcal Fat: 36.15g | Prot: 59.89g | Carbs: 156.63g.   Breakfast: Nestle Nestum (Susu+Coklat). Lunch: Nasi Putih, Tropicana Slim Minyak Kanola, Cabbage , Carrots, Chicken Breast (Skin Not Eaten). Dinner: Cooked Carrots, Egg Omelet or Scrambled Egg, Lemonilo Mie Goreng. Snacks/Other: Nescafe Original 3 in 1. more...

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Ayu Maulidya's Weight History


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