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Mummycake
Journal
10 Aug 14
Mummycake's Journal, 10 Aug 14
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Weigh In record (no journal entry) for 10 August 2014
68.5 kg
Lost so far:
3 kg
.
Still to go:
5.5 kg
.
Diet followed: Reasonably Well.
View Diet Calendar
, 10 August 2014:
2100 kcal
Fat: 96.94g | Prot: 38.24g | Carbs: 282.57g.
Breakfast:
Nectarines, Tomates Cerises.
Lunch:
Salade de Fruits, Carrefour Mini Blinis, Tarama, Blanc de Poulet, Ratatouille Maison, Bonduelle Taboulet.
Snacks/Other:
Macaron.
more...
1717 kcal
Exercise:
Walking (slow) - 3/kph - 40 minutes, Resting - 15 hours and 20 minutes, Sleeping - 8 hours.
more...
Losing 0.7 kg a Week
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Mummycake's Weight History
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