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媽媽牌便當 💕 540 Kcal F21 C50 P40.6
View Diet Calendar, 19 October 2021:
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1204 kcal
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Fat: 46.86g | Prot: 90.13g | Carbs: 114.46g.
Lunch: 明治 (Meiji) CACAO86%黑巧克力, 萬歲牌 杏仁小魚 (8克), Primart 帕瑪歐式焦糖脆餅, 全聯 椒麻滷牛筋, 7-11 熱美式(大), Kirkland 藜麥糙米飯, 扒扒飯 扒扒飯雙椒醬, 全聯 滷牛花腱, 炒高麗菜, 涼拌黑木耳, 卜蜂 義式雞胸, 炒杏鮑菇, 炒絲瓜, Costco 熟凍刻花魷魚. Dinner: 卜蜂 義式雞胸, Costco 熟凍刻花魷魚, 涼拌黑木耳, 炒高麗菜, 炒青菜, 水煮蛋, 山藥, 奧利塔 特級初榨橄欖油. Snacks/Other: Costco 奇亞籽, Costco 科克蘭零脂希臘式優格, 統一生機 無花果乾, 7-11 削皮富士蘋果袋. more...
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lillen5410's Weight History
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