Weigh In record (no journal entry) for 19 October 2021
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56 kg
Lost so far: 11 kg.
Still to go: 4 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 19 October 2021:
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2553 kcal
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Fat: 45.49g | Prot: 64.71g | Carbs: 473.65g.
Breakfast: Кофе. Lunch: Кавказский Долгожитель Мацони, Спагетти, Белый Хлеб. Dinner: Магнит Персик, Мандарины, Груша, Жареная Картошка, Кофе. Snacks/Other: Кофе. more...
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Losing 9.8 kg a Week
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Ангелина Атоян's Weight History
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