Weigh In record (no journal entry) for 10 August 2014
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67.9 kg
Lost so far: 2.1 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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2763 kcal
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Fat: 92.24g | Prot: 115.27g | Carbs: 366.60g.
Breakfast: Gekochtes Ei, Biotrend Bio-Konfitüre Extra Erdbeere, Goldland Blütenhonig, GutBio Honig Cremig, Milsani Deutsche Markenbutter, Kräutertee, Elmi Vollkornbrötchen (Elmi). Lunch: Bautz'ner Senf Mittelscharf, Casa Morando Olivenöl Nativ Extra, Galiamelone, Geflügel Bratwurst Fein Gewürzt, Zucker, Möhren, Kartoffeln (Fruchtfleisch, Gesalzen, Gekocht). Dinner: Banane, Plattpfirsich, Aldi Naturjoghurt, TiP Magerquark, Kräutertee, Tomaten, Bergader Bergbauern Mild-Nussig, GutBio Veggie-Aufschnitt, Milsani Deutsche Markenbutter, Dinkelbrot (Elmi). Snacks/Other: Storck Lach Gummi Milchbubis, Banane. more...
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Gaining 2.1 kg a Week
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pred1980's Weight History
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