Calorie Breakdown: Carbohydrate (7%) Fat (77%) Protein (16%)
Great macros but not enough exercise again. Went to a car show with hubby. He was still not up to snuff and so we did not walk around much and so I didn't either. Tomorrow I will have to be on that treadmill first thing. My goal for the month was 275,000 so I'm going to have to step it up literally! Warrior on FS friends.
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1374 kcal
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Fat: 117.59g | Prot: 62.28g | Carbs: 22.71g.
Breakfast: Monin Sugar Free Caramel Syrup, Butter, Albertsons Heavy Whipping Cream, Tea (Brewed), Scrambled Egg (Whole, Cooked), Bacon. Dinner: American Cheese, Ground Beef (80% Lean / 20% Fat, Patty, Cooked, Broiled), Onions, Oscar Mayer Real Bacon Bits, Cheddar or American Type Cheese, Subway Cucumbers, Radish, Lettuce, Tomatoes. Snacks/Other: Butter, Swanson 100% Natural Chicken Broth, Radishes, Celery, Deviled Egg. more...
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