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View Diet Calendar, 18 October 2021:
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1258 kcal
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Fat: 43.50g | Prot: 100.71g | Carbs: 120.41g.
Breakfast: Melão Orange, Visconti Pão de Forma Integral, Omelete ou Ovos Mexidos, Ameixas, Quatá Queijo de Coalho. Lunch: Arroz Branco (Cozido), Abóbora Cabotia, Banana da Terra, Patinho. Dinner: Patinho, Abóbora Cozida (de Abóbora Fresca), Abóbora Cabotia. Snacks/Other: Bilu Biscoito de Polvilho, Bilu Biscoito de Polvilho, Cacau Show Tablete de Chocolate Amargo 85% Cacau, FN Forbis Whey Gourmet, Quaker Farelo de Aveia, Cacau Show Tablete de Chocolate Amargo 85% Cacau, FN Forbis Whey Gourmet. more...
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1961 kcal
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Exercise:
Weight Training (moderate) - 45 minutes, Resting - 15 hours and 15 minutes, Sleeping - 8 hours. more...
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joycekss's Weight History
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