colasuchti's Journal, 18 Oct 21


View Diet Calendar, 18 October 2021:
1577 kcal Fat: 77.59g | Prot: 55.10g | Carbs: 159.87g.   Breakfast: Snacks Of The World Nut Mix Ungesalzen, Bio Hafer Crunchy, Weihenstephan Joghurt 0,1%, Edeka Pflaumen, Kölln Kernige Haferflocken. Lunch: Wasser. Dinner: Rama Cremefine 15%, Brokkoli (Gehackt, Tiefgefroren), Fischer Stolz Ofenlachs Mediterrane Kräuter, Pahmeyer Rosmarinkartoffeln. Snacks/Other: Mars Celebrations (10g), Lay's Super Chips Paprika, Favorina Sterne-Herzen-Brezeln. more...

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colasuchti's Weight History


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