aacadriana's Journal, 18 Oct 21


View Diet Calendar, 18 October 2021:
799 kcal Fat: 31.57g | Prot: 44.02g | Carbs: 86.50g.   Breakfast: Café, Pão Integral, Queensberry Geléia de Morango 100% Fruit. Lunch: Azeite de Oliva Extra-Virgem, Cebolas, Alface Rúcula, Alface de Folha Verde, Legumes Cozidos, Repolho Refogado, Filé de Frango Grelhado, Arroz Integral (Longo, Cozido), Vapza Grão de Bico, Molho Vinagrete. more...

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