Weigh In record (no journal entry) for 18 October 2021
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67.4 kg
Lost so far: 2.6 kg.
Still to go: 9.4 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 18 October 2021:
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482 kcal
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Fat: 15.53g | Prot: 43.42g | Carbs: 47.55g.
Lunch: Espárragos, Chuleta de Cerdo, Arroz Blanco. more...
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Losing 2.1 kg a Week
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emperatrizdelmal's Weight History
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