Weigh In record (no journal entry) for 18 May 2016
|
71 kg
Lost so far: 8.6 kg.
Still to go: 9 kg.
Diet followed: Reasonably Well.
|
|
1995 kcal
|
Fat: 64.55g | Prot: 85.37g | Carbs: 261.39g.
Breakfast: Rispapper, Löskokt Ägg. Lunch: McDonald's Cheeseburgare. Dinner: Stekt Kycklingklubba Ingen Bestrykning (med Skinn), Heinz Barbecue Sauce, Blandad Sallad, Potatis (Skalad, med Salt, Kokt). Snacks/Other: Rulltårta, McDonald's Cheeseburgare, Bravo Tropisk Juice. more...
|
|
1905 kcal
|
Exercise:
Housework - 1 hour and 30 minutes, Resting - 15 hours and 30 minutes, Sleeping - 7 hours. more...
|
Losing 0.0 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
xmannen79's Weight History
|