Weigh In record (no journal entry) for 18 October 2021
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85 kg
Lost so far: 0 kg.
Still to go: 15 kg.
Diet followed: Not Applicable.
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View Diet Calendar, 18 October 2021:
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1420 kcal
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Fat: 40.67g | Prot: 52.92g | Carbs: 238.76g.
Breakfast: Chocolate Quente (feito com Leite Integral), Maçãs Gala, Isabela Bolacha Água e Sal, Café com Leite e Açúcar, Banana Caturra, Banana Nanica. Lunch: Isabela Bolacha Água e Sal, Della Vita Iogurte Morango. Dinner: Like Fit Pizza De Brócolis Com Queijo. Snacks/Other: Chocolate Quente (feito com Leite Integral), Água. more...
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2237 kcal
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Exercise:
Hiking - 20 minutes, Resting - 17 hours and 40 minutes, Sleeping - 6 hours. more...
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lokonadri's Weight History
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