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Karen Forte
Journal
09 Aug 14
Karen Forte's Journal, 09 Aug 14
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Weigh In record (no journal entry) for 09 August 2014
63 kg
Lost so far:
0 kg
.
Still to go:
3 kg
.
Diet followed: Not Applicable.
View Diet Calendar
, 09 August 2014:
950 kcal
Fat: 51.97g | Prot: 27.14g | Carbs: 92.60g.
Breakfast:
Sadia Margarina Qualy Cremosa, Pão Integral, Café.
Lunch:
Lacta Chocolate Ao Leite, Brócolis Cozidos (Cozinhado sem Gordura Adicionada), Ovo Cozido, Clara de Ovo Cozida.
more...
1832 kcal
Exercise:
Housework - 3 hours, Resting - 13 hours, Sleeping - 8 hours.
more...
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Karen Forte's Weight History
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