Weigh In record (no journal entry) for 18 October 2021
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76.3 kg
Lost so far: 0 kg.
Still to go: 21.3 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 18 October 2021:
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728 kcal
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Fat: 37.26g | Prot: 22.60g | Carbs: 77.42g.
Lunch: Salami, Banane, Gut & Günstig Delikatess Geflügel Paprika Lyoner, Gut & Günstig Streichzart, Kiri Kiri mit Sahne, Weizenbrötchen. more...
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Gaining 0.2 kg a Week
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FrauTuedl's Weight History
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