Weigh In record (no journal entry) for 18 October 2021
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56.2 kg
Lost so far: 8.5 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 18 October 2021:
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1285 kcal
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Fat: 50.55g | Prot: 24.44g | Carbs: 180.43g.
Breakfast: Lidl Balance Brot, Maintal Hagebutten Konfitüre, Milbona Frischkäse Becher Natur, Paradiso Milde Orange, Lidl Choco Nussa, Butter, Kaffee, Milbona Milch 1,5%. Dinner: Senf, Pommes Frites (wie Gekauft, Gesalzen, Gefroren). Snacks/Other: Balisto Joghurt-Beeren-Mix, Cucina Colombine Mandel, Mangos. more...
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Gaining 2.8 kg a Week
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xHikarix's Weight History
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