Weigh In record (no journal entry) for 18 October 2021
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85 kg
Lost so far: 33 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 18 October 2021:
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444 kcal
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Fat: 15.90g | Prot: 14.27g | Carbs: 57.88g.
Breakfast: Alpro Soya Almond Dark Choco, Blauwe Bessen, Alpro Yoghurt - Natuur met Kokosnoot , Alpro Amandelmelk Ongezoet, Zonnatura Gebroken Lijnzaad, Bio-time Havermout. more...
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steady weight
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dieterschees's Weight History
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