Lost 3 lbs this week not to shabby. I am still having to do a lot of self talk about boredom eating. It is such a habit. I am not doing it but I still think about it. Maybe that will never go away. I always said I just want to be normal and not have to worry about food. But I can see from this site there are a lot of people that worry about food. I am glad I have support and someone who understands. Have a great Sunday.
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