Weigh In record (no journal entry) for 18 October 2021
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64 kg
Lost so far: 6 kg.
Still to go: 7 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 18 October 2021:
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1360 kcal
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Fat: 71.84g | Prot: 32.71g | Carbs: 144.14g.
Breakfast: Салат из Помидоров и Огурцов, Индилайт Филе Бедра Индейки, Увелка Пшеничная Крупа. Lunch: Русская Нива Наполеон с Заварным Кремом . more...
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Losing 0.5 kg a Week
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MariyaKan's Weight History
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