MariyaKan's Journal, 18 Oct 21

Weigh In record (no journal entry) for 18 October 2021
64 kg Lost so far: 6 kg.    Still to go: 7 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 18 October 2021:
1360 kcal Fat: 71.84g | Prot: 32.71g | Carbs: 144.14g.   Breakfast: Салат из Помидоров и Огурцов, Индилайт Филе Бедра Индейки, Увелка Пшеничная Крупа. Lunch: Русская Нива Наполеон с Заварным Кремом . more...
Losing 0.5 kg a Week

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MariyaKan's Weight History


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