Weigh In record (no journal entry) for 18 October 2021
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86 kg
Lost so far: 0 kg.
Still to go: 14 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 18 October 2021:
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1887 kcal
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Fat: 57.40g | Prot: 188.18g | Carbs: 162.14g.
Breakfast: Булгур, Сыр Российский, Яйцо. Lunch: Куриные Грудки (Запеченые), Чечевица Вареная. Dinner: Хек Запеченный. Snacks/Other: Sporter Zerone, Кешью, Финик, Яблоко, Волошкове Поле Творог 5% Безлактозный . more...
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Gaining 0.3 kg a Week
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Keksik_Lena's Weight History
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