Weigh In record (no journal entry) for 09 August 2014
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67.6 kg
Lost so far: 2.4 kg.
Still to go: 0 kg.
Diet followed: Not Applicable.
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2930 kcal
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Fat: 111.93g | Prot: 102.52g | Carbs: 376.12g.
Breakfast: Brombeermarmelade, Kleehonig, Biotrend Bio-Konfitüre Extra Erdbeere, GutBio Honig Cremig, Kräutertee, Milsani Deutsche Markenbutter, Bauern Baguette Brötchen (Elmi), Vollkornbrötchen (Elmi). Lunch: Nordsee Bismarck-Baguette. Dinner: Tomaten, Casa Morando Olivenöl Nativ Extra, Güldenhof Geflügel Wiener, Güldenhof Hähnchenbrust-Filetroulade, GutBio Veggie-Aufschnitt, Goldland Blütenhonig, Milsani Deutsche Markenbutter, Hallbauer Körniger Frischkäse, Frischback Roggenbrötchen, Elmi Vollkornbrötchen (Elmi). Snacks/Other: Storck Lach Gummi Milchbubis, Reichsgraf Nugat-Kugeln, Wintertraum Knusper Krokant Nugat, Schwartau Schokoladensauce, Schlagsahne, Schokoladeneis. more...
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Losing 1.4 kg a Week
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pred1980's Weight History
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