Weigh In record (no journal entry) for 18 October 2021
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79.5 kg
Lost so far: 0 kg.
Still to go: 27.3 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 18 October 2021:
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1657 kcal
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Fat: 110.42g | Prot: 78.74g | Carbs: 99.12g.
Breakfast: Молоко, Кофе, Умут и Ко Сметана 20%, Обычные Блины. Lunch: Помидор Сливка, Огурец (с Кожурой), Арахис, Грецкие Орехи, Курица Вареная, Маслины, Жареное Яйцо, Сало. more...
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Gaining 0.3 kg a Week
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anastasiya1005_'s Weight History
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