Weigh In record (no journal entry) for 08 August 2014
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96.5 kg
Lost so far: 5.8 kg.
Still to go: 26.5 kg.
Diet followed: Reasonably Well.
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1801 kcal
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Fat: 53.09g | Prot: 63.07g | Carbs: 283.56g.
Breakfast: Brown Sugar, Scotsburn Unsalted Butter, Quaker Old Fashioned Oats. Lunch: Nature's Earthly Choice Black Rice, Peanut Butter, Bell Peppers, Lee Kum Kee Sweet Soy Sauce, Mozzarella Cheese (Whole Milk), Bananas. Dinner: Mozzarella Cheese, Lee Kum Kee Sweet Soy Sauce, 365 Red Rice, Peanut Butter, Bread. more...
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Losing 3.5 kg a Week
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FatGirl18's Weight History
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