Última refeição do dia…
View Diet Calendar, 17 October 2021:
|
1876 kcal
|
Fat: 94.88g | Prot: 148.70g | Carbs: 109.41g.
Breakfast: Leite (Leite Integral), Bauducco Torrada Integral. Lunch: Churrasco, Alface. Dinner: Carne de Vaca Moída (85% Magro / 15% Gordo), Alface, Batata-Doce (sem Casca, Cozido, Fervido). Snacks/Other: Granola Caseira, Leite (Leite Integral), Profit Whey Isolate Protein Mix, Abacate, Banana Nanica. more...
|
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
douglasbueno18's Weight History
|