Weigh In record (no journal entry) for 17 October 2021
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47.5 kg
Lost so far: 0 kg.
Still to go: 5.5 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 17 October 2021:
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398 kcal
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Fat: 11.33g | Prot: 29.62g | Carbs: 34.11g.
Breakfast: Огурец (без Кожуры), Вареное Яйцо. Lunch: Агуша Фруктовое Пюре Фруктовое Ассорти, Диадар Отруби Хрустящие Ржаные, Alparo Кокосовое Молоко . Dinner: Bombbar Протеиновый Батончик Малиновый Чизкейк , Голубика. more...
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Gaining 2.8 kg a Week
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_lina_s_'s Weight History
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