Weigh In record (no journal entry) for 17 October 2021
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78 kg
Lost so far: 7 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 17 October 2021:
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2910 kcal
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Fat: 166.67g | Prot: 175.78g | Carbs: 208.85g.
Breakfast: Huevo Revuelto, Las Praderas de Osorno Queso Mantecoso, Wild Protein Barra de Proteína, Plátano. Lunch: Cebollas Cocidas Maduras, El Buen Corte Lomo Liso , Lider Papas Prefritas. Dinner: Lider Habas Congeladas, La Crianza Hamburguesa Vacuno, Lider Papas Prefritas, Palta Hass, Plátano, Alto La Cruz Almendra Natural, Café, Ultra Whey Pro Proteínas. Snacks/Other: Helado de Chocolate. more...
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Gaining 0.4 kg a Week
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ZarmanFotos's Weight History
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