carol2chat's Journal, 20 Mar 11

Got invited to Texas De Brazil,
so no idea how many calories I ate, so
decided I would put a whole quarter pounder, and a whole order of medium fries at mcdonalds, hopefully I am over guessing, lol.
Not the best place to go when dieting. But I didn't eat breakfast or lunch, so hopefully it will work out. The scale will let me know!!

View Diet Calendar, 20 March 2011:
1190 kcal Fat: 38.10g | Prot: 28.56g | Carbs: 192.20g.   Breakfast: granulated sugar, granulated sugar, coffee. Dinner: french fries mcdonalds, quarter pounder. Snacks/Other: Pepsi (12 oz), Pepsi (12 oz). more...
2214 kcal Exercise: Bicycling (very fast) - 28/kph - 1 hour and 15 minutes, Resting - 14 hours and 45 minutes, Sleeping - 8 hours. more...

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carol2chat's Weight History


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