YJou's Journal, 17 Oct 21

休假日最後一餐😌
明天早餐見了

View Diet Calendar, 17 October 2021:
711 kcal Fat: 19.65g | Prot: 49.42g | Carbs: 88.20g.   Breakfast: 水煮蛋, 貝果烘培(蝦皮) 無油無糖全麥系列無包餡貝果(平均值). Dinner: 7-11 冰烤地瓜. Snacks/Other: 玉樹五穀本舖 花生米餅, HARFEZ 分離式乳清蛋白-花生巧克力, Vivesoy 堅果奶. more...

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