Weigh In record (no journal entry) for 17 October 2021
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113.4 kg
Lost so far: 37.9 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 17 October 2021:
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932 kcal
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Fat: 47.41g | Prot: 51.92g | Carbs: 70.12g.
Breakfast: Gekochtes Ei, Milbona Gouda Mittelalt, Gut & Günstig Weizenbrötchen, Kaffee mit Milch. Lunch: Ehrmann High Protein Eis, Purland Puten Oberkeule, Excellent Buffet Rotkrautsalat mit Äpfeln Verfeinert. Dinner: Coca-Cola Coca-Cola Light, Milbona Gouda Mittelalt, Gut & Günstig Weizenbrötchen, Excellent Buffet Rotkrautsalat mit Äpfeln Verfeinert. more...
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Losing 3.5 kg a Week
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Rasende Biene's Weight History
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