Weigh In record (no journal entry) for 17 October 2021
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57.6 kg
Lost so far: 0 kg.
Still to go: 9.6 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 17 October 2021:
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1839 kcal
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Fat: 87.28g | Prot: 90.66g | Carbs: 169.46g.
Dinner: 雞蛋仔, 肯德基 (KFC) 地瓜QQ球, 鴨肝, 知王 麻辣鴨血豆腐鍋, 甜不辣, 潤餅, 雞皮, 米血糕. more...
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Losing 0.1 kg a Week
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🏋️🏻♀️crystal's Weight History
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