Joe Alec 's Journal, 16 Oct 21

Prepping dinner by lamplight since the overhead light isn't playing nice. We're having fish filets with rice and foraged sauteed ringless honey mushrooms!

View Diet Calendar, 16 October 2021:
1492 kcal Fat: 41.70g | Prot: 48.45g | Carbs: 235.53g.   Breakfast: Myprotein The Whey, Swiss Miss Dark Chocolate Hot Cocoa Mix, Bananas. Lunch: Krispy Kreme Chocolate Iced Glazed Doughnut. Dinner: Hard Candy, Rice-A-Roni Herb & Butter, Gorton's Roasted Garlic & Italian Herb Fish Fillets, Mushrooms . more...
398 kcal Exercise: Samsung Health - 24 hours. more...

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