Weigh In record (no journal entry) for 16 October 2021
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49.1 kg
Lost so far: 2.9 kg.
Still to go: 7.1 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 16 October 2021:
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257 kcal
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Fat: 11.35g | Prot: 15.04g | Carbs: 25.21g.
Lunch: Telur. Dinner: Pisang Kepok Rebus, Pisang. more...
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Losing 0.3 kg a Week
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susantilathif's Weight History
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