amelabdallah67's Journal, 16 Oct 21

enfin deux chiffres sur ma balance.
99 kg Lost so far: 4 kg.    Still to go: 9 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 16 October 2021:
1038 kcal Fat: 37.33g | Prot: 38.28g | Carbs: 152.11g.   Breakfast: Galette Blé Complet, Thé sans Sucre. Lunch: Maison Carantika , Couscous (Cuit). Dinner: Mousse au Chocolat, Pâtes sans Viande à la Sauce Tomate, Soupe de Lentilles. more...
Losing 1.0 kg a Week

5 Supporters    Support   

Comments 
bravo 
16 Oct 21 by member: annabellaophta
bravo keep going  
16 Oct 21 by member: kahiina.ka9
bravo👏👏👏👏 bon courage pour la suite 👌👌👌👌 
16 Oct 21 by member: mi ssa
Bravo  
17 Oct 21 by member: Bil lel

     
 

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amelabdallah67's Weight History


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