Weigh In record (no journal entry) for 16 October 2021
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44.8 kg
Lost so far: 6.7 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 16 October 2021:
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1610 kcal
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Fat: 60.62g | Prot: 59.23g | Carbs: 223.78g.
Breakfast: Olive Oil, Pumpkin , Hulled Pumpkin and/or Squash Seeds, Sour Dough Bread, Auchan Oeufs Moyens, Grand Frais Saumon Gravlax, Blueberries, Banana, Lemon, Freshly Squeezed Orange Juice. Lunch: Avocado. Dinner: Picard Courgettes, Go Tan Coconut Milk , Sweet Potato , Coconut Oil, Banana. more...
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Losing 0.2 kg a Week
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Figarochou's Weight History
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