nitaigotthis's Journal, 16 Oct 21

lovely midday meal

View Diet Calendar, 16 October 2021:
1222 kcal Fat: 58.00g | Prot: 47.44g | Carbs: 120.70g.   Breakfast: Costa Coffee Skimmed Americano (Primo). Lunch: Indian Flatbread Naan, Heinz Cream of Tomato Soup (400g). Tea: Costa Coffee Skimmed Americano (Primo). Dinner: Asda Potato Croquettes, Asda Chosen By You Mixed Vegetables, Asda Seabass . Supper: Asda Conference Pears. Snacks/Other: Sainsbury's Apple, Pineapple & Grape, Asda Walnuts (40g). more...

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