DaniB940's Journal, 16 Oct 21


View Diet Calendar, 16 October 2021:
1609 kcal Fat: 66.46g | Prot: 78.57g | Carbs: 172.23g.   Breakfast: Woolworths Carb Clever Coconut & Vanilla Granola, Kiwi Fruit, Woolworths Full Cream Raspberry & Banana Yoghurt, Blueberries, Woolworths Raw Honey, Woolworths Strawberries, Orange Juice . Lunch: Woolworths Zesty Avocado Guacamole, Woolworths Skinless Chicken Breast Fillets, Woolworths Low Fat & KJ Controlled White Flour Wraps, Hellmann's Real Mayonnaise. Dinner: Hellmann's Real Mayonnaise, Lancewood Cheddar Flavoured Medium Fat Processed Cheese, Penne, Woolworths Shredded Light Meat Tuna in Brine. Snacks/Other: Oatmeal Crunchies. more...
2621 kcal Exercise: Apple Health - 24 hours. more...

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