Weigh In record (no journal entry) for 16 October 2021
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57.8 kg
Lost so far: 5.6 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 16 October 2021:
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690 kcal
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Fat: 31.13g | Prot: 47.36g | Carbs: 55.32g.
Breakfast: Овсяная Каша на Молоке, Сахар. Lunch: Сахар, Жареное Яйцо без Жира, Творог 5%. more...
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Losing 0.7 kg a Week
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brunetka-75's Weight History
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