Weigh In record (no journal entry) for 20 March 2011
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87.7 kg
Lost so far: 22.0 kg.
Still to go: 12.9 kg.
Diet followed: Reasonably Well.
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1825 kcal
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Fat: 62.17g | Prot: 85.79g | Carbs: 186.25g.
Breakfast: almonds, Milk (Nonfat), Quaker Oatmeal Squares. Lunch: chicken breast, stove top stuffing. Dinner: potato, cod. Snacks/Other: budweiser, swiss cheese, ritz crackers. more...
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Gaining 1.6 kg a Week
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SaintViper's Weight History
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