Weigh In record (no journal entry) for 16 October 2021
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50.8 kg
Lost so far: 18.3 kg.
Still to go: 0.9 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 16 October 2021:
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1227 kcal
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Fat: 48.78g | Prot: 45.00g | Carbs: 153.02g.
Breakfast: Morrisons Baked Beans, Butter (Salted), Nimble Wholemeal Bread. Lunch: Tuna, Morrisons Wholemeal Pitta Bread, Tomatoes, Cucumber (with Peel), Heinz Light Mayonnaise, Lettuce, Anchor Butter. Dinner: Baked Sweetpotato (Peel Eaten), Cucumber (with Peel), Lettuce, Heinz Light Mayonnaise, Anchor Butter. Snacks/Other: Almonds, Tangerine, Bananas, Morrisons Raspberry Ripple Ice Cream. more...
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Losing 0.3 kg a Week
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Leanne694's Weight History
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