ксеньчик👩‍❤️‍💋‍👩's Journal, 16 Oct 21

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Weigh In record (no journal entry) for 16 October 2021

46.6 kg Lost so far: 9.7 kg. Still to go: 1.6 kg. Diet followed: Reasonably Well.

View Diet Calendar, 16 October 2021:

1670 kcal

Fat: 60.43g | Prot: 70.30g | Carbs: 215.75g. Breakfast: 365 Дней Геркулес, Солнцепек Блины с Ветчиной и Сыром. Lunch: Бутерброд со Шпротами, Щи с Мясом. Dinner: Семга Слабосоленая, Батон. Snacks/Other: Яблоко, Хлеб Тостовый. more...

1187 kcal

Exercise: Cooking - 30 minutes, Showering - 20 minutes, Sleeping - 5 hours and 38 minutes, Resting - 17 hours and 32 minutes. more...

Gaining 0.7 kg a Week

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ксеньчик👩‍❤️‍💋‍👩's Weight History

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ксеньчик👩‍❤️‍💋‍👩's Journal, 16 Oct 21

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ксеньчик👩‍❤️‍💋‍👩's Weight History