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perpaduan yang pas bgt 😭 sayur bening + ayam lada hitam
View Diet Calendar, 16 October 2021:
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1273 kcal
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Fat: 35.03g | Prot: 107.76g | Carbs: 126.51g.
Breakfast: Khong Guan Cream Crackers, Alfamart Buah Naga, Biokul Yogurt Plain. Lunch: Palmia Margarin, Cooked Corn, Carrots, Chinese Cabbage (Bok-Choy, Pak-Choi) (with Salt, Drained, Cooked, Boiled) , Cooked Spinach (from Fresh, Fat Added in Cooking), Nasi Putih, Chicken Breast (Skin Not Eaten). Dinner: Carrots, Nasi Putih, Saori Saus Lada Hitam, Bango Kecap Manis, Chicken Breast (Skin Not Eaten), Palmia Margarin. Snacks/Other: Potato Patty. more...
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wistari prima's Weight History
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