Weigh In record (no journal entry) for 07 August 2014
|
75.3 kg
Lost so far: 4.1 kg.
Still to go: 16.3 kg.
Diet followed: Reasonably Well.
|
|
346 kcal
|
Fat: 10.50g | Prot: 43.00g | Carbs: 22.50g.
Breakfast: Protein Shake, Protein Shake. more...
|
Losing 0.7 kg a Week
|
|
|