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7% carbs 78% fat 15% protein - good macros but over on my rdi.
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1624 kcal
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Fat: 141.59g | Prot: 70.89g | Carbs: 28.55g.
Breakfast: Whole Foods Market Stevia, Tea (Brewed), Monin Sugar Free Caramel Syrup, Albertsons Heavy Whipping Cream, Butter. Lunch: Marie's Chunky Blue Cheese Dressing, Kraft Blue Cheese Crumbles, Onions, Subway Cucumbers, Tomatoes, Lettuce, Publix Ground Round Beef. Dinner: Marie's Chunky Blue Cheese Dressing, Tomatoes, Sour Cream, Cauliflower, Oscar Mayer Real Bacon Bits, Green Peppers, Radish, Lettuce, bacon wrapped filet of beef (Gr American Steak Co). Snacks/Other: Swanson 100% Natural Chicken Broth, Butter, Tea (Brewed), Albertsons Heavy Whipping Cream, Butter, Jell-O Sugar Free Cherry. more...
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2567 kcal
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Exercise:
Walking (slow) - 3/kph - 2 hours and 25 minutes, Resting - 13 hours and 35 minutes, Sleeping - 8 hours. more...
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rconrad7800's Weight History
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