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Bouncing around 222
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100.5 kg
Lost so far: 10.6 kg.
Still to go: 30.2 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 15 October 2021:
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1166 kcal
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Fat: 70.72g | Prot: 116.31g | Carbs: 14.66g.
Lunch: Mauna Loa Dry Roasted Macadamias, Steak (Lean Only Eaten), Kroger Pork Rinds, Great Value Balsamic Vinaigrette, Baby Spinach, Shrimp, Bacon (Cured, Pan-Fried, Cooked) , Hard-Boiled Egg , Calavo Avocado. more...
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Losing 0.3 kg a Week
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Leafdragons's Weight History
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