Weigh In record (no journal entry) for 12 October 2021
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79.6 kg
Lost so far: 29.2 kg.
Still to go: 10.6 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 12 October 2021:
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1670 kcal
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Fat: 64.58g | Prot: 108.54g | Carbs: 159.55g.
Breakfast: Яйцо, Домик в деревне Молоко 2,5%, Каша рисовая. Lunch: SPAR Шаурма с Курицей . Dinner: Бабушкино Лукошко Яблочное Пюре, Любимый Город Творог 5%. Snacks/Other: Банан, Любимый Город Творог 5%. more...
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Gaining 1.8 kg a Week
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masyane4ka34's Weight History
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